Welcome to Top 10 Diet Myths!

Top 10 Diet Myths

For all of us who want to eat a little wiser, move a little further, a feel a little better, this site is dedicated to providing information from well-respected resources. As with all dietary and exercise life changes, please consult a doctor. Be Happy, Be Healthy, Be You!


A few items we use and trust. We believe these items will help make life a little easier. Rather it is diet, nutrition, or exercise these quality items will keep you positive and on track!

elastic no tie laces
no tie laces

No Tie Laces, Grip Tights.$8.99

No Tie Laces! Never stress about tying your shoes again, ever! Fast & easy installation and use. One size fits all! A favorite of Runners everywhere.

eno style camping hammock
double camping hammock

Nylon Double Hammock. $69.99

Straps Included! Double Camping Hammock is the hammock for lounging, portable travel and relaxation. Easy to setup, extremely compact and ultra lightweight.

EFO-S K5 Wireless Activity Sleep Monitor Pedometer

EFO-S K5 Wireless Activity…$26.99

EFO-S K5 Wireless Activity Sleep Monitor Pedometer Smart Fitness Tracker Wristband Watch Bracelet for Men Women Boys Girls Man iPhone 6 Plus 5S 5C 5,Galaxy S6 S5